I’m a counsellor who works from a place of depth, curiosity and compassion. I’m drawn to the parts of us that often stay hidden, the emotions we push down, the stories we carry and the patterns that quietly shape our lives. My role is to help you explore these inner landscapes safely and at your own pace.

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My training is rooted in the person centered approach, which means I trust in your natural capacity to grow when you feel genuinely understood. I don’t direct or diagnose; instead, I walk alongside you, offering presence, attunement and a space where nothing has to be filtered or performed.

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My own life experiences have taught me that healing isn’t linear, and that being truly met by another person can be transformative.

 

I bring that understanding into every session. Whether you’re facing anxiety, overwhelm, relationship difficulties or a sense of disconnection, I offer a space where you can explore what’s happening beneath the surface and begin to reconnect with yourself.

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I offer counselling for adults in Bury and the Greater Manchester area, both in person and online.

Therapy with me is a slow, steady and a thoughtful process. I don’t rush you, push you or expect you to arrive with everything figured out. Instead, we create a space where you can explore your inner world with honesty and curiosity.